Gus Al Gora Blog

You know the old ‘paint by numbers’ kits that kids do? Well the diet industry is starting to do something similar. There seem to be an increasing number of diets which instead of teaching you how to lose weight and be healthy, they just give you a list of what to eat and when so you can follow that and lose weight. It doesn’t sound ideal as you don’t really learn anything, but systems like Fat Loss 4 Idiots which employ this technique do force you to take action. Instead of absorbing all that info and then deciding how to move forward then it tells you exactly what to do so you are more likely to follow it and get results.